Breath, Fell & Heal!

Welcome!

This is a space for emotional clarity, self-knowledge, and personal transformation.

Through psychotherapy, mindfulness, and integrative emotional work, I support people who feel overwhelmed by anxiety, overthinking, relationship challenges, or important life transitions.

Whether you’re seeking deeper insight, emotional balance, or simply a place where your experiences are truly understood, you are welcome here.

New here? Start here.

You may have arrived here seeking clarity, understanding, or a new perspective on what you’re experiencing.

This space brings together therapy, psychological reflections, and practical tools for personal growth.

Feel free to explore my Services, visit the Blog, and download Free Growth Guides.

Or, if you prefer, you can simply request a free 15-minute introductory conversation. You can reach out by E-mail or WhatsApp, and we’ll find a time that works for both of us.

A therapist and client in discussion during a cozy indoor session highlighting mental health.

Two adults engaged in a therapy session, seated at a glass table with notebooks and water glasses.

Hello!

I’m Andressa — a psychologist, educator, and energy-healing practitioner offering an integrative approach to emotional well-being.
With a background in psychology, education, mindfulness, and holistic healing, my work combines scientific knowledge, research, and intuitive understanding of human development.
For more than two decades I have been deeply studying how thoughts, emotions, and life experiences shape who we become.
If you’re curious to learn more about my approach, my research work, and the journey that led me here, you can read more below.

Learn More About Me

Why work with me

Expert Guidance

Receive compassionate, evidence-based support from a licensed psychologist with years of experience helping people understand themselves, heal, and grow.

10+ Years of Experience

Over a decade of experience in psychology, research and human development; supporting deep emotional understanding and lasting personal growth.

Holistic, Integrative Care

Benefit from a grounded blend of psychotherapy, mindfulness, and energy work — supporting both emotional clarity and inner balance.

Tailored to You

Whether you prefer online therapy, energy healing, or personalized practices, your support is shaped around your unique needs, pace, and life story.

A therapist engaging in a counseling session with a male patient to support mental health.

What my Clients Say

I am deeply grateful to Andressa for the therapeutic support I received during our sessions. With her guidance, I was able to overcome a panic crisis and continue growing each day through self-knowledge. Her work is excellent, and I truly admire her.” 🌸

GeovannaBrazil

Meeting Andressa was truly fate. I had spent years searching for answers through posts, videos, and friends, but nothing compared to the personalized journey she created for me. Her unique style, deep attention, and ability to understand what I don’t say make every session transformative. She remembers my stories, never judges, and always helps me access emotions I struggle to express.
After a year working together—even while I was abroad—I feel more capable, grounded, and connected to myself. I trust myself more, understand others better, and finally feel like I’m growing. I’m endlessly grateful for her guidance and professionalism. If you’re starting this journey, trust the process and give yourself time.

LeilaniAustralia

Working with Andressa has had a deep impact in my life. I was on a journey of self-development, using meditations, journaling and learning to improve my mindset. However, I got to a point where I felt the need for expert help. Therapy has gone so much deeper and unlocked new healing for me. Andressa has deep understanding of the unconscious mind and her therapy helps to see and heal those parts of ourselves.
She is incredibly sweet and authentic, yet at the same time professional and daring when necessary, while being supportive. She also went above and beyond outside of our sessions, sending summaries or tools and always being available for short updates throughout the week.
I loved her approach which was based in expert knowledge of psychology but also incorporated tools I have already been using like meditation or writing.
And all of it from the comfort of my home – thanks to the internet! 😄
Deeply grateful. 🙏💕

SaraItaly