Said something you regret? This free printable guide walks you through simple steps to reflect, repair, and reconnect—with yourself and others. A gentle tool for emotional growth, perfect for journaling, self-reflection, or therapy sessions.
Download this as a printable PDF or save it as a reflection tool on your phone or journal.
Have a question or want to share your reflections with me? I’d love to hear from you! Just send a message to: info@andressamartinspsychotherapy.com
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