Welcome!

Unlock the potential of your mind and embark on a journey of emotional clarity and self-discovery. Psychotherapy isn’t just about talking—it’s a space where emotions are welcomed, explored, and understood. It’s a process of reconnecting with yourself, integrating knowledge and awareness, and transforming the way you relate to your thoughts, feelings, and relationships.

Whether you’re struggling with anxiety, overthinking, emotional disconnection, sadness,  relationship challenges, or navigating major life changes—such as moving abroad or adjusting to a new culture—therapy offers the insight and support you need to break free from old patterns and step into lasting personal growth. Here, you’ll find a safe and non-judgmental space where you feel seen, heard, and truly understood.

As we work together, you’ll learn to navigate your emotions with more ease and confidence, rather than feeling overwhelmed or stuck. You’ll build self-awareness, emotional resilience, and a deep sense of self-compassion—empowering you to move through life with more purpose, presence, and joy.

In addition to therapy and educational support, as a certified Usui Reiki Master, I also offer Reiki healing sessions—a calming, energy-based practice to help you reconnect with yourself, reduce stress, and restore emotional balance. If you're seeking quiet support beyond words, Reiki may be a beautiful path to explore.

Here in my website, I also invite you to explore a variety of free resources I’ve created to guide and inspire you—available anytime here. You can also dive deeper into themes like emotional resilience, self-compassion, and navigating life transitions by visiting my blog here. For daily doses of encouragement, fresh perspectives, and practical tips to enrich your self-growth, be sure to follow my social media channels:

About me

Hello!

I'm Andressa, a licensed psychologist (CRP-04/82177) with a degree in Psychology and a Master’s in Education. Since 2017, I’ve been dedicated to helping individuals navigate personal challenges and cultivate lasting emotional well-being.

Over the years, I’ve supported people in overcoming anxiety, overthinking, and relationship difficulties, while guiding them toward greater clarity, resilience, and purpose. My approach blends psychological science with an educational perspective, offering practical tools to better understand and work with your thoughts, emotions, and behaviors.

In addition to my psychological and educational background, I am a certified Usui Reiki Master. This allows me to offer a holistic, integrative approach to well-being—combining therapeutic work with energy healing for those seeking a calming, restorative space to reconnect with themselves.

Whether you’re facing inner struggles, seeking emotional growth, or striving for a more balanced mindset, I’m here to walk alongside you every step of the way. My mission is to help you feel more confident, self-aware, and emotionally grounded—so you can create meaningful, lasting change in how you think, feel, and relate to yourself and others.

I'm a native Brazilian, currently living in beautiful Croatia, and I’m happy to offer a free 15-minute introductory session in English, Spanish, or Brazilian Portuguese.

I look forward to hearing from you!

Contact me!

Reach out to me today and start your journey towards mental well-being!

Andressa Martins Psychotherapy

Online sessions tailored to your needs!

CONTACT FORM

Frequently Asked Questions

How do I know if therapy is right for me?

Therapy is for anyone looking to better understand themselves, work through challenges, or improve their emotional well-being. If you struggle with anxiety, overthinking, self-doubt, or relationship difficulties, therapy can provide valuable insights and tools to navigate life more effectively.

How long will it take to see progress?

The time it takes to see progress in therapy depends on factors such as the nature of the issues, session frequency, and the individual's engagement in the process. However, many people begin to notice progress within a few weeks to a few months.

How long is each therapy session?

Therapy sessions typically last 50 minutes, but the duration can be adjusted based on your needs.

How long does therapy take?

The length of therapy varies from person to person. Some clients find a few sessions helpful for specific issues, while others prefer ongoing support for deeper self-exploration and personal growth. We’ll work together to determine what’s best for you.

Can I schedule an appointment outside of regular business hours?

I offer flexible scheduling options to accommodate your availability.

Are therapy sessions confidential?
Client confidentiality is a top priority, and all information shared during therapy sessions is kept strictly confidential.

I’m an introvert. Will therapy work for me?

Absolutely! Therapy is a great space for introverts to process their thoughts at their own pace, without pressure. If you struggle with expressing yourself, setting boundaries, or feeling misunderstood, therapy can help you build confidence and navigate social interactions in a way that feels comfortable for you.

Are sessions online or in-person?

All sessions are currently held online via video call, providing flexibility and comfort wherever you are.

What languages do you work in?

I offer sessions in English, Portuguese, and Spanish.

How do I book a session?

You can book here Therapy Services. You can also simply email me at info@andressamartinspsychotherapy.com.

I offer a free 15-minute introductory call before scheduling your first session. This is a space for us to meet, for you to share what’s bringing you to therapy, and to see if working together feels like a good fit.

What if I’m unsure about starting therapy?

That’s completely normal. Many people feel unsure at first. I offer a free 15-minute exploratory call to help you understand the process and see if you feel comfortable moving forward - Book here: Therapy Services

Do you work with specific issues?

I support adults dealing with emotional burnout, overthinking, relationship difficulties, and those feeling stuck or disconnected. If you're uncertain whether I’m the right fit, please reach out—I’m happy to guide you.